Instructor: Nesma

Enhance your experience by utilizing video chapters and reading the description below.

In this class, we will focus on practicing steps that we have already learned, applying them to the rhythmic cycles of muwashahat. This approach will help us deepen our understanding of the dance and better internalize the rhythms.

  • The first part of the class will include a warm-up, followed by technical exercises focusing on arm movements during turns.
  • In the second part, we will study combinations that integrate steps previously learned in our technique classes, using the rhythmic patterns Samai Darek and Dawer Hindi.

Chapters:

  1. Introduction: 00:00
  2. Warm-Up: 01:53
  3. Arm Corrections and Exercises: 12:25
  4. Arm Movements in Turns - Exercise 1: 16:11
  5. Arm Movements in Turns - Exercise 2: 19:28
  6. Warm-Up for Hips and Legs: 26:07
  7. Combination 1: 42:30
  8. Combination Samai Darek 1/Step 1 53:17
  9. Combination Samai Darek 1/Step 2 01:03:15
  10. Combination Samai Darek 1/Step 3 01:08:20
  11. Combination Samai Darek 1/Step 4 01:19:42
  12. Rhythm Dawer Hindi 01:21:09
  13. Dawer Hindi Combination 1 – Explanation 01:26:36
  14. Dawer Hindi Combination 1 – Overview 01:38:57