Instructor: Nesma

Enhance your experience by utilizing video chapters and reading the description below.

In today's class, we will begin with an extensive warm-up, incorporating a wide range of technical fundamentals. Next, we will review movements that we have already studied in previous classes, including displacements and hip turns, weight changes, hip circles, and different types of arabesques.

Additionally, we will study a new step: the circular hip marking.

Chapters:

  1. 00:00 - Warm-up and Practice
  2. 25:26 - Hip Turn
    1. 25:26 - Review of this previously studied movement
    2. 25:26 - Hip turn practice, review.
    3. 31:22 - Practice with rhythm
  3. 33:00 - Weight shift, Hip Circle, Drop, Turn
    1. 33:00 - Review of these previously studied movements
    2. 33:00 - Demonstration & details
    3. 40:03 - Practice with rhythm and expression
    4. 42:00 - Practice with melody and more details
  4. 45:52 - Arabesque "classic oriental"
    1. 45:52 - Classic arabesque: Review, explanation
    2. 50:08 - Classic arabesque: Practice with rhythm
    3. 53:00 - Classic arabesque: Combination for practice
    4. 54:46 - Classic arabesque: Arm movements and corrections
  5. 57:33 - Arabesque “Shoulders and Plié”
    1. 57:33 - Review, demonstration
    2. 1:00:36 - Practice with rhythm and melody
    3. 1:03:35 - Combination for practice
    4. 1:06:27 - Arm movements
  6. 01:11:41 - Circular Hip Marking
    1. 1:11:41 - Demonstration
    2. 1:16:39 - Practice and arm movements
    3. 1:21:57 - Practice and details
    4. 1:27:44 - Practice with music and corrections
    5. 1:29:52 - Combination 1 for practice
    6. 1:33:55 - Combination 2 for practice
  7. 1:35:33 - Farewell and Summary of Class Content