Instructor: Nesma

Enhance your experience by utilizing video chapters and reading the description below.

Mastering arm and hand control is crucial in this dance technique. Throughout the class, our focus will be on refining body awareness in these movements and mastering ornamentation. We will start with exercises covering basic movements, progressively incorporating ornamentation involving elbows, wrists, and hands.

Towards the end of the class, we will practice basic turns and study Combination 1 set to the rhythm of "muwashahat," specifically Dawer Hindi.

Chapters:

  1. 00:00. Introduction
  2. 01:23. Warm-up
  3. 15:25 Arms and hands basic movements
  4. 25:52 Arms and hands ornamentation
  5. 28:16 Exercise 1
  6. 28:40 Exercise 1 Basic
  7. 36:38 Exercise 1 Ornamentation
  8. 42:02 Exercise 2 Basic
  9. 48:55 Exercise 2 Ornamentation
  10. 54:32 Turns practice
  11. 01:11:50 Dawr Hindi Combination 1
  12. 01:25:40 Dawr Hindi Combination 1 with music