Instructor: Nesma

Enhance your experience by utilizing video chapters.

Chapters:

  • 00:22 - Warm up
  • 04:50 - Demonstration Part 1
  • 26:15 - Demonstration Part 2
  • 46:10 - Overview 1: Parts 1 & 2
  • 48:56 - Demonstration Diagonal Combo Part 2
  • 52:24 - Overview 2: Parts 1 & 2
  • 55:20 - About the hands